Pakistan javelin-thrower sharpens hopes of rare Olympic medal

Lahore: Arshad Nadeem once dreamed of becoming a star cricketer, but after switching to athletics he has the opportunity to grab Pakistan’s first individual Olympic medal in more than 30 years.
“Right now there is a chance for me,” Nadeem told AFP as he prepared for next month’s Covid-delayed Tokyo Games.
“If I throw my best then, God willing, I will win a medal.”
Since its first Olympics in London in 1948, Pakistan have won three gold, three silver and two bronze medals in field hockey.

Read: Javelin Throw World Rankings: Arshad Nadeem claims third spot

The bronzes won by wrestler Mohammad Bashir in Rome in 1960 and boxer Hussain Shah in Seoul in 1988 are Pakistan’s only individual Olympic medals.
But ahead of next month’s games, Nadeem has the world’s sixth-best javelin throw of the year — a personal best 86.38 metres achieved in April in Iran, where he was forced to travel in order to seek top-flight competition.
The strapping 24-year-old, who ditched cricket for athletics as a teenager, will face tougher opponents in Tokyo, but he said he won’t be fazed.
“I don’t look at any of the other javelin throwers… I don’t focus on them,” he said after a training session in Lahore.
“I focus on myself and how I throw and I try my best — and that is how God honours me.”

Family first 

Nadeem already has a taste for gold, having stood atop the podium at last year’s South Asian Games in Nepal.
He took bronze at the 2018 Commonwealth Games behind gold-winner Neeraj Chopra of India, the farmer’s son who has thrown the third-longest distance this year.
It hasn’t been an easy path for the 1.87 metre-tall (six feet two inches) Nadeem, who comes from a village in a wheat and cotton-producing area of Punjab.
With sons and daughters put to work early, he had little time for his first love, cricket, and facilities and proper training were scarce.
Despite the difficulties, Nadeem shone as an all-rounder. “I was good,” he said.
“There was a chance for me to be part of the national team, but conditions were such that I couldn’t do it.”
On the advice of a brother, Nadeem turned to athletics — which took less time than days-long cricket matches — trying his hand at a variety of events.
“There was shot put, javelin, discus, hammer, long jump, high jump and triple jump,” he said.
“I even ran in the 100 metres, 200 metres and relay — and thankfully I won about seven to nine events at divisional level.”
Nadeem’s big break came in 2015 when he was taken on by Pakistan’s water and power board, a government authority with a modest budget for nurturing sports talent.
There he was taken under the wing of coach Fayaz Hussain Bukhari.
“He threw well so we gave him a job,” said Bukhari, who has been Nadeem’s coach ever since.

‘Good learner’ 

Still, sacrifices had to be made in order to produce a world-class athlete — not least in getting the right diet.
“Yes, food is a big problem… But that is something that needs to be dealt with as part of life,” he said.
Bukhari said getting Nadeem in the right condition for the Games had been difficult during the pandemic.
“Training is the real challenge. He sat at home for a year because of corona,” said the coach.
“All the gyms and stadiums were closed. I had to work him hard to bring him to a point where he could compete and win again.”
Bukhari, who is paid just 15,000 rupees a month (around $100) to look after his charge, said Nadeem was a great student.
“He trains well and is a good learner,” he said, adding: “We are going to do our best, and the rest is in God’s hands.”
Whatever the result in Tokyo, Nadeem knows he can count on the support from his family and neighbours.
“We have a small village which has become famous not just in all of Pakistan but the entire world because of Arshad Nadeem,” he said.
“They are very happy.”

AFP announces World Athletics certified level-1 course

Islamabad: Athletics Federation of Pakistan (PAF) has announced the introduction of ‘World Athletics Certified Level One Course’.
The course will be held from June 19 to 30 at Jinnah Stadium, Islamabad. Coaches will be introduced to the latest techniques of athletics.
Level Two Lecturer of Pakistan Rafiq Ahmed and Lieutenant Colonel Ghulam Shabbir Anwar will give lectures. The course is approved by the World Athletics Federation.

Read: Arshad Nadeem wins gold medal in Imam Reza Athletics Cup

Pakistan bags silver medal at Asian Taekwondo Championship

Beirut: Pakistan team grabbed silver medal in the team Poomsae event at the Asian Taekwondo Champ­ionship.
Philippines’ Nikki Oliva, Kobe Macario, Juvenile Crisostomo, Jeordan Dominguez and Marvin Mori won gold medals in the said event.
Freestyle taekwondo Over-17 category silver medallists Ayesha Noor, Najia Rasool, Hamza Saeed, Haroon Khan and Shahzeb Khan said, “We would like to thank Almighty Allah for this win against top-class performers from Asia. The credit [for this win] also goes to our coaches and the federation for their patronage and support.”
Pakistan Taekwondo Federation president retired Col Waseem Janjua and team leader Omar Saeed congratulated the position holders for their outstanding performance, saying winning the silver in an Asian event is a good sign for us as well as for taekwondo in Pakistan.
Meanwhile, Waseem announced Rs 50,000 cash award for every medal winner.

Read: Sports Board Punjab decides to resume sport activities

Sports Board Punjab decides to resume sport activities

The Sports Board of Punjab has decided to resume sports activities across the province as the COVID-19 situation improves, ARY Sports reported.
According to the notification, activities of 30 non-contact sports will be resumed from tomorrow. The ban on 12 contact sports will remain in place.
Rowing, karate, taekwondo, judo, kickboxing and tug-of-war will remain suspended. Training on Judo, Rugby, Wrestling, Kabaddi, Muay Thai and Wushu to continue.
Gymnastics, cricket, basketball, volleyball, weightlifting, handball activities, athletics, mountain biking, baseball, roller skating, futsal, table tennis, road cycling activities will be restored.
Cycling, fencing, triathlon, golf, water polo, hockey, archery, rowing, badminton, shooting, modern pentathlon, ski jumping, cross country, snooker and billiards, football, swimming will also be allowed.
It must be noted that sports activities were banned in Punjab due to rising cases of novel coronavirus.

Pakistan’s Badminton star Mahoor Shahzad earns Tokyo Olympics spot

Karachi: Mahoor Shahzad has made history as she has become the first-ever badminton player from Pakistan to qualify for Tokyo Olympics, Pakistan Badminton Federation (PBF) said on Tuesday.
“This is indeed a result of her endless efforts and hard work that she has been selected to participate in the prestigious event,” President of PBF Nisar Ahmed Shahwani and Secretary General PBF Wajid Ali Chaudhry said in a joint statement.
With the support of PBF, she was selected in the Asian Olympics program of Badminton Asia that helped her improve her world ranking, enabling her to earn a spot in the event, they said.
“We wish her best of luck and especially thank to Lt. Gen (R) Syed Arif Hasan, President Pakistan Olympic Association (POA) and Muhammad Khalid Mehmood, Secretary General POA for their endless support,” they added.
On the other hand, Mahoor is excited to represent Pakistan in Tokyo Olympics. “My greatest wish has come true, I am very thankful to Almighty Allah.”

Read: Inam Butt blames government for not qualifying in Tokyo Olympics

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